Breaking through deep codependent patterns came to me a bit later in life as I woke up to find I created a life built primarily on others values or subconscious beliefs from my early conditioning.
Awakening to it sent me on a trajectory to find the “me” I left behind in exchange for acceptance and security. The plight of many women I see and work with daily.
Through the mirror of my clients in private practice, I began to see my deep codependent patterns reflected back to me. I began to wake up. Thus the deeper work of my journey was needed to extract these pieces of shrapnel from my ego. I could not unsee what I saw. Remaining stuck was slowly diminishing my spirit.